How To Tackle A Triathlon At 70
Hint: Start With A Big Dose Of Intention
May 16, 2025
Every so often, we come across someone who is ripping up the rule book on aging. And we know we have to get them on the show.
Our guest this week is a 70 year old man named Mike Drak. Mike lives just north of Toronto. And he decided a few months ago that he wanted to lose a lot of weight, regain his health and keep it that way.
So, he committed to competing in a full triathlon in early August and began training hard. Here’s his story and it includes some disturbing details about his experience with a popular weight loss drug.

a2a - the art 2 aging
The Art 2 Aging podcast will demonstrate with each weekly episode how all of us 60+ can rediscover how to live happily and with good health. Our guests include naturopaths, integrative medicine practitioners, cardiologists, energy healers and individuals who are "living the dream". Join us and discover how you can squeeze the juice out of the lemon!
The Art 2 Aging podcast will demonstrate with each weekly episode how all of us 60+ can rediscover how to live happily and with good health. Our guests include naturopaths, integrative medicine practitioners, cardiologists, energy healers and individuals who are "living the dream". Join us and discover how you can squeeze the juice out of the lemon!Listen on
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